“The wound is the place where light enters you.” – Rumi
Tera Bailey
Tera embarked on her yoga journey in the early 2000s, initially drawn to it as a means of caring for her body. However, she soon discovered that yoga offered far more than just physical benefits. This realization inspired her to pursue her 200-hour teacher training at Lila Studio in downtown Spokane in 2012. Since then, Tera has been dedicated to deepening her understanding and experiencing the transformative power of yoga.
In addition to her 200-hour training, Tera has also completed her Breathing Deeply 900-hour yoga therapy certification. This therapeutic modality focuses on personalized one-on-one sessions that incorporate the 5 Koshas and the Doshas to address disharmony and suffering within the body. By utilizing practices such as asana, breath work, meditation, and mantra, yoga therapy aims to restore balance and harmony to the individual. It blends Ayurveda, yogic sciences, and Western knowledge to create a holistic approach to healing.
Tera firmly believes that the power to heal lies within each individual, and through individual healing, we contribute to the healing of the collective. Yoga, with its profound practices and lifestyle, serves as a tool to access this inner power. With deep love and gratitude, Namaste!
Tera Bailey
In addition to her passion for Yoga and Yoga Therapy, Tera is also a talented hair artist. Her studio, Tula Hair Studio, is located in the same community building as Bliss Yoga Therapy. To make an appointment, contact Tera.